Do you remember the frustrating ordeal of the crazy dieting; food deprivation and exercising you did to lose weight? And when you finally decided to take a quick break, the weight came back on, and for some people, they gain even more weight. Fortunately, you can get lose up to 7 Kgs in just 6 weeks with our combination of effective and 100% natural supplements and this simple yet highly effective diet plan to keep the weight off for good. We have taken the success stories of 2016 and modified it to make it more effective and simple for you. The “8 Hours Diet” is the most effective and easiest lifestyle plan. David Zinczenko formulated this diet plan. He is the author of The Abs diet for both man and women, so the guy knows how to get that flat tummy and 6 abs. You can eat anything you like and still lose weight and flatten your tummy with this diet. It is the #1 most popular diet plan in America since 2013! Here’s the Diet Plan ▪ you eat only within an 8 hours window in a day but in those 8 hours, you can eat anything you like.
(Recommend) Take Sucoslim, Garcinia Max or Raspberry Ketone Plus+ to maximise fat burning
The 8 hours window is flexible; it can be from 9am to 5pm, 10am to 6pm or 11am to 7pm. You can vary it day to day. Working customers shared that if you are working office hours, 12noon to 8pm, works the best! ▪ during the 16 hours of fasting, you can drink water preferably plain water
(Recommend) Take Garcinia Max to control your appetite if you have the urge to snack or you don’t feel full
(Recommend) Include Super drinks; Coconut water and green tea (Unsweetened) for added weight loss and health benefit boost!
▪ do it for 5 days a week to see significant results! For those who are facing the difficult weight loss plateau, you can shorten to 6 hours instead of 8 hours.
(Recommend) You should move your bowels once to twice day. If not, and you have bloated tummy, take Oxyplus to cleanse and flatten your tummy, slim your hips and thighs.
The Science behind the weight loss effectiveness During those 16 hours of fasting, your body will burns off all the sugar (glycogen) stored in your liver and excess fats stored around your body. And when you begin your day, your body becomes the Ultimate Fat burning machine.
And if you eat all your meals in the 8 hours window, you will find yourself eating less because you will feel fuller. Reason being, your stomach is still digesting all the food in the 8 hours. Do I need to exercise if I am on the 8 hours diet plan? Exercising is a bonus.
However, following the 8 hours diet is more important! Through one simple change in your eating timing, together the supplements, you can reach your ideal weight in no time.